UV Index in La Mesa, Mexico

Last updated: June 2, 2025

In La Mesa, Mexico, being aware of the UV Index is crucial for safeguarding your health under the vibrant sun. Understanding UV levels helps prevent painful sunburn and long-term skin damage, allowing you to enjoy outdoor activities with peace of mind. With a BSh climate characterized by hot, arid conditions, La Mesa experiences significant UV exposure, especially during midday hours when the index peaks at a striking 12-13. Arm yourself with knowledge about UV levels to protect your skin and embrace the sun-smart lifestyle this beautiful region has to offer!

Hourly UV Index in La Mesa

Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Mesa

The UV Index exhibits significant seasonal changes, with the highest values recorded from March to September, indicating months of extreme exposure. Specifically, March through August all register a UV Index of 13, while September is slightly lower at 12. The high-risk months for sun exposure are February through October, particularly noting March to July as critical periods due to their extreme exposure category and a burn time of just 10 minutes. Residents and visitors should take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to reduce the risk of sunburn and long-term skin damage. In contrast, January and December have a 6 UV Index, while November and October see a decline to 8 and 10 respectively, indicating some respite from the sun's intensity.

Monthly Maximum UV Index for La Mesa, Mexico

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Mesa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Mesa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Mesa UV Index with Other Mexico Cities

The table above highlights how UV exposure in La Mesa compares to other major locations across Mexico. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Mesa's solar exposure compared to other cities in Mexico. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
La Mesa	6	9	11	13	13	13	13	13	12	10	8	6
Guadalajara UVI	9	11	14	14	14	13	13	13	13	12	9	8
Iztapalapa UVI	10	12	14	15	14	14	14	14	14	12	10	8
Ecatepec de Morelos UVI	10	12	14	15	15	14	14	13	14	12	10	8
Mexico City UVI	10	12	14	15	15	14	14	13	14	12	10	8
Puebla UVI	10	12	14	15	15	15	15	14	14	13	10	9