Last updated: June 2, 2025
In La Garita, Mexico, awareness of the UV Index is crucial for safeguarding skin health against the region's intense sunlight. Understanding the UV levels is essential not only for preventing painful sunburns but also for long-term skin protection. With a BWh climate that boasts strong sun exposure, the UV Index can soar to a staggering 13 during peak hours. This means that residents and visitors alike must be vigilant, especially from 10 AM to 3 PM, when UV levels reach their highest, posing significant risks for skin damage. Stay informed and take proactive measures to enjoy the beautiful Mexican sun safely!
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with February through September identified as high-risk months due to extreme UV Index levels reaching as high as 13. During this period, the recommended burn time is notably reduced to just 10 minutes, necessitating vigilant sun protection. March, April, May, June, July, August, and September stand out as particularly dangerous times, while January, November, and December reflect a return to high exposure levels with longer burn times of 25 minutes. Visitors and residents are strongly advised to take precautionary measures, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sunlight hours, especially from late winter through early fall when the sun's intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Garita | 6 | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |