Last updated: May 3, 2025
Understanding the UV Index is crucial for those living in or visiting La Cruz, Mexico, where the sun’s intensity can pose serious health risks. With the region's BSh climate, characterized by warm temperatures and abundant sunshine, being mindful of UV levels is essential for preventing sunburns and promoting long-term skin health. The UV Index here peaks in the early afternoon, reaching a staggering high of 14 at 1 PM, which underscores the importance of sun protection during these peak hours. Stay informed and enjoy the sun safely!
The UV Index throughout the day paints a vivid picture of the sun's intensity. Starting with a gentle 1 at 07:00, the index swiftly climbs, hitting 2 by 08:00 and then escalating to 4 by 09:00. The real surge occurs around 10:00, peaking at a striking 13 by 12:00—making this the most critical time for sun safety. As the afternoon progresses, the index reaches its zenith at 14:00 with an impressive 14, before gradually tapering off. By late afternoon, the UV Index drops to 6 at 16:00, eventually settling back to a low 1 by 19:00. This data underscores the importance of sun protection, especially during those high midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal changes, with the months of March through September marked as high-risk periods, characterized by extreme UV levels and short burn times. February reaches a UV index of 9, transitioning into March, which peaks at 11 before soaring to a maximum of 14 in May. Even in the summer months of June to August, the UV index remains at 13. As the fall arrives, levels gradually decline; however, October and November still present very high risk with indices of 10 and 8, respectively. Visitors and residents are strongly advised to take precautions during these months, including wearing sunscreen, utilizing protective clothing, and limiting sun exposure, especially during midday hours when UV radiation is most intense. Regularly checking the UV index can help ensure safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
La Cruz | 6 | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |