Last updated: July 2, 2025
In Juarez y Reforma, Mexico, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn, protect against long-term skin damage, and enjoy the sun more safely. With a BWk climate characterized by strong sunlight and high UV exposure, especially between 11 AM and 1 PM when levels peak at a scorching 12 to 13, it’s essential to check the UV Index regularly. By staying informed, you can take proactive measures to shield yourself from harmful rays while enjoying the beautiful weather this vibrant region offers.
The UV Index throughout the day demonstrates a dramatic rise, peaking at 13 between 1 PM and 2 PM. Early morning starts off gently, with a maximum of just 1 at 7 AM, gradually climbing to 2 by 8 AM. As the sun climbs higher, the intensity increases rapidly, hitting 9 at 11 AM and soaring to its zenith of 12 at noon. After this peak, the index begins its descent, tapering to 10 by 3 PM, and further dwindling to 4 by 5 PM, ultimately calming to 1 as evening approaches. This hourly ebb and flow underscores the importance of sun safety measures, particularly during the midday hours when the UV exposure can be intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring from April to September. During these months, the UV Index consistently reaches extreme levels, peaking at 13 in May and June. In these high-risk months, burn time decreases dramatically to as little as 10 minutes, necessitating vigilant sun protection. February and March also present very high UV levels (8 and 10, respectively), with a burn time of just 15 minutes. In contrast, the lowest UV exposure can be found in January, November, and December, with moderate to high levels that provide burn times of up to 30 minutes. Residents and visitors should ensure they wear appropriate sunscreen, protective clothing, and seek shade during peak hours, especially from April to September, to safeguard against harmful UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Juarez y Reforma | 5 | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |