Last updated: May 3, 2025
In the charming town of Guapalaina, Mexico, being aware of the UV Index is essential for maintaining your skin health. With UV levels peaking around midday at a staggering 14, understanding these numbers can make a significant difference in preventing sunburn and long-term skin damage. The region's Csa climate brings hot summers and abundant sunshine, making it crucial for both residents and visitors to stay informed about UV exposure risks. By keeping an eye on the UV Index, you can enjoy the beauty of Guapalaina while safeguarding your skin against harmful rays.
The UV Index today shows a clear progression of intensity, starting with a maximum of 1 at 07:00, signaling a relatively safe morning. As the sun climbs, it peaks at a dramatic 14 at 13:00, indicating a high risk for sun exposure. From 10:00 onwards, the UV levels escalate rapidly, reaching 10 at 11:00 and a scorching 13 at noon. The afternoon sees a gradual decline, with the index easing back to 10 at 15:00, and further down to 4 by 17:00. The evening offers relief as it drops to 2 by 18:00 and finally settles at 1 by 19:00. It’s crucial to be sun-smart during peak hours, especially between 11:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest risk occurring from March to October. The peak months of April and May experience an extreme UV Index of 14, where the recommended burn time is a mere 10 minutes. January and December show a comparatively lower UV Index of 7 and 6, categorizing them as high, with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautions, particularly during the high-risk months from February to November, where exposure categories reach very high to extreme levels. It is essential to use sun protection strategies such as sunscreen, hats, and protective clothing to mitigate the risks of UV exposure during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Guapalaina | 7 | 9 | 11 | 14 | 14 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |