Last updated: July 2, 2025
Understanding the UV Index in Dolores, Mexico is crucial for protecting your skin and overall health. With the sun's intensity peaking at midday—reaching an alarming 14 on the UV scale—awareness of UV levels plays a vital role in preventing sunburn and long-term skin damage. Given Dolores' warm Mediterranean climate, the risks associated with high UV exposure are significant, especially during the summer months. Stay informed and take the necessary precautions to enjoy the beautiful sun while keeping your skin safe!
As the sun rises, the UV Index begins its ascent, starting at a modest 1 by 07:00. By 08:00, it climbs to 2, signaling the first hints of sun exposure. The day's intensity peaks around 12:00, when the index reaches a blistering 13, a reminder to take precautions. It continues to soar, hitting its highest point at 13:00 with a strong 14, before gradually descending as the afternoon fades into evening. By 17:00, the index drops to 4, then retreats to a safe 1 by 19:00. This hourly dance of the UV Index underscores the importance of staying vigilant under the sun, especially during the midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months from February to October, where the UV Index often reaches extreme levels of 11 to 14. During this peak season, the burn time can be as short as 10 minutes, particularly from March through July. This period highlights the critical need for residents and visitors to take precautions against UV damage, such as wearing sunscreen, protective clothing, and sunglasses. While January and December offer slightly lower UV indices (7 and 6, respectively), rigorous sun protection is still advisable. As the seasons change, it’s essential to stay vigilant and adjust sun safety practices accordingly to ensure well-being under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dolores | 7 | 10 | 11 | 14 | 14 | 13 | 14 | 13 | 12 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |