Last updated: July 2, 2025
In Cuauhtemoc, Mexico, being aware of the UV Index is essential for protecting your skin and maintaining overall health. Understanding UV levels is crucial to preventing sunburn and reducing the long-term risk of skin damage. With a BSk climate, Cuauhtemoc experiences significant UV exposure, particularly around midday, when the index peaks at 13. This highlights the importance of awareness and precautions during the sun’s most intense hours to ensure you enjoy the beautiful Mexican outdoors safely!
The UV Index during the day showcases a clear peak in intensity, reaching a maximum of 13 between 1:00 PM and 2:00 PM. As the day begins at 7:00 AM with a minimal index of 1, the sunlight gradually intensifies, climbing to 12 by noon. The 10 AM hour marks a pivotal moment, as the index escalates to 7, indicating an increasingly strong potential for skin damage. Post-peak, the UV levels begin to decline, tapering off to 4 by 5:00 PM, and returning to 1 at 7:00 PM. It's a vivid reminder that from morning to early afternoon, sun safety precautions are crucial to protect against harmful UV exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking between March and September, where the index frequently reaches extreme levels of 11 to 14. The highest risk months are February through September, particularly the late spring and summer months. During this period, the burn time drops to as little as 10 minutes, indicating an urgent need for protection from harmful UV rays. Visitors and residents are strongly advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours to reduce sun exposure, especially in the high-risk months of April through September. As the year transitions to October and November, while the risk decreases, it remains important to stay vigilant.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuauhtemoc | 6 | 9 | 11 | 14 | 14 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |