Last updated: June 2, 2025
Understanding the UV Index in Cuauhtemoc, Mexico is crucial for protecting your skin and overall health. With peak UV levels reaching a staggering 13 around noon, awareness of these daily changes can help you prevent sunburn and mitigate long-term skin damage. Cuauhtemoc’s semi-arid climate presents unique challenges, exposing residents and visitors alike to heightened UV risks, especially during the sunniest hours. Stay informed and safeguard your skin by monitoring the UV Index when planning outdoor activities in this vibrant region.
As the day unfolds, the UV Index ramps up significantly, peaking during the midday hours. At 07:00, it starts at a gentle 1, barely warranting concern. By 09:00, it rises to 4, signaling a gradual increase in sun intensity. However, it’s at 11:00 that the UV Index surges to a powerful 10, reaching 13 by 12:00 and 13:00, urging everyone to seek shade and slather on sunscreen. The intensity tapers off into the afternoon, dropping to 12 at 14:00, before gradually fading to 10 by 15:00, and then continuing its descent to 4 at 17:00. As the sun sets, the UV Index recedes to a safe 2 at 18:00 and finally retreats back to 1 by 19:00. It's a brilliant reminder of how vital it is to stay sun-safe during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking between March and September, where the index frequently reaches extreme levels of 11 to 14. The highest risk months are February through September, particularly the late spring and summer months. During this period, the burn time drops to as little as 10 minutes, indicating an urgent need for protection from harmful UV rays. Visitors and residents are strongly advised to take precautions such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak hours to reduce sun exposure, especially in the high-risk months of April through September. As the year transitions to October and November, while the risk decreases, it remains important to stay vigilant.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cuauhtemoc | 6 | 9 | 11 | 14 | 14 | 13 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |