Last updated: June 2, 2025
In Ciudad Juarez, Mexico, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the varying UV levels throughout the day, especially when they peak between 10:00 AM and 2:00 PM, can be vital in preventing sunburn and long-term skin damage. With a BWk climate that often presents intense sunshine, residents and visitors alike face heightened exposure risks. By keeping a close eye on the UV Index, you can enjoy the outdoors safely, minimizing the harmful effects of UV radiation while basking in the warmth of Ciudad Juarez's vibrant sun.
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring from April to September. During these months, the UV Index consistently reaches extreme levels, peaking at 13 in May and June. In these high-risk months, burn time decreases dramatically to as little as 10 minutes, necessitating vigilant sun protection. February and March also present very high UV levels (8 and 10, respectively), with a burn time of just 15 minutes. In contrast, the lowest UV exposure can be found in January, November, and December, with moderate to high levels that provide burn times of up to 30 minutes. Residents and visitors should ensure they wear appropriate sunscreen, protective clothing, and seek shade during peak hours, especially from April to September, to safeguard against harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ciudad Juarez | 5 | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 6 | 5 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |