Last updated: July 2, 2025
In Cerocahui, Mexico, being aware of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial not only for preventing painful sunburns but also for maintaining long-term skin health as high UV exposure can lead to serious conditions like skin cancer. With a climate categorized as Csa, Cerocahui experiences significant UV intensity, especially between 11:00 AM and 1:00 PM when the index peaks at 13—indicating extreme risk. By monitoring the UV Index, residents and visitors can take informed precautions to enjoy the vibrant outdoors while protecting their skin.
The UV Index data paints an intriguing picture of sun exposure throughout the day. Starting at 07:00, the index begins at a modest 1, indicating low risk for most people. As the morning progresses, it steadily climbs, reaching a peak of 13 at 13:00, warning sun enthusiasts to take extra precautions. The midday sun shines particularly bright, with an impressive 12 at noon and 9 by 11:00. Following the zenith, the index gradually declines, dropping to a gentler 4 by 17:00. As the evening approaches, the risk lowers swiftly, falling back to safe levels of 2 by 18:00 and 1 by 19:00. It's a clear reminder to stay sun-savvy and protect your skin during those intense hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with the highest risk occurring from March to October. The peak months of April and May experience an extreme UV Index of 14, where the recommended burn time is a mere 10 minutes. January and December show a comparatively lower UV Index of 7 and 6, categorizing them as high, with burn times extending to 25 minutes. Visitors and residents are strongly advised to take precautions, particularly during the high-risk months from February to November, where exposure categories reach very high to extreme levels. It is essential to use sun protection strategies such as sunscreen, hats, and protective clothing to mitigate the risks of UV exposure during these months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Cerocahui | 7 | 9 | 11 | 14 | 14 | 13 | 13 | 13 | 12 | 11 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |