Last updated: May 3, 2025
In Adolfo Lopez Mateos, Mexico, staying aware of the UV Index is crucial for protecting your skin against harmful sun exposure. Understanding UV levels can significantly aid in preventing sunburn and promoting long-term skin health. With the region's dry and arid BSk climate often leading to elevated UV readings—peaking at a striking 14 during midday—it's essential to be proactive about sun safety. Whether you're enjoying a day outdoors or simply running errands, knowing the UV Index can help you make informed decisions and keep your skin safe from those intense rays.
The UV Index today shows a clear progression of intensity, starting with a maximum of 1 at 07:00, signaling a relatively safe morning. As the sun climbs, it peaks at a dramatic 14 at 13:00, indicating a high risk for sun exposure. From 10:00 onwards, the UV levels escalate rapidly, reaching 10 at 11:00 and a scorching 13 at noon. The afternoon sees a gradual decline, with the index easing back to 10 at 15:00, and further down to 4 by 17:00. The evening offers relief as it drops to 2 by 18:00 and finally settles at 1 by 19:00. It’s crucial to be sun-smart during peak hours, especially between 11:00 and 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 13 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the spring and summer months. January begins with a UV Index of 7 (high), but by February, it escalates to 9 (very high), and reaches a critical 11 in March (extreme). The UV Index remains at steady extremes of 14 from April through June, before slightly tapering to 13 in July, August, and September. As the year draws to a close, October sees a decrease to 10 (very high), followed by November at 8 (very high), and closing the year with 6 (high) in December. The high-risk months for UV exposure are March through October, where burn times drop to just 10 minutes. To protect themselves, visitors and residents are advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Adolfo Lopez Mateos | 7 | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 10 | 8 | 6 |
| Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
| Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
| Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
| Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |