Last updated: June 2, 2025
In Abraham Gonzalez, Mexico, being aware of the UV Index is crucial for protecting your skin and overall health. The intensity of ultraviolet (UV) radiation can vary significantly throughout the day, with levels peaking at 13 between noon and 1 PM—placing residents and visitors at risk for sunburn and long-term skin damage if precautions aren’t taken. Understanding these UV levels is essential not only for preventative measures but also for promoting skin health in this semi-arid climate where sunshine is abundant. As the UV Index spikes throughout the day, being informed allows you to enjoy the outdoors safely while safeguarding yourself from harmful exposure.
The UV Index today shows a clear progression of intensity, starting with a maximum of 1 at 07:00, signaling a relatively safe morning. As the sun climbs, it peaks at a dramatic 14 at 13:00, indicating a high risk for sun exposure. From 10:00 onwards, the UV levels escalate rapidly, reaching 10 at 11:00 and a scorching 13 at noon. The afternoon sees a gradual decline, with the index easing back to 10 at 15:00, and further down to 4 by 17:00. The evening offers relief as it drops to 2 by 18:00 and finally settles at 1 by 19:00. It’s crucial to be sun-smart during peak hours, especially between 11:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, with the highest readings occurring from March to September. These months see extreme levels, peaking at 14 in June, with a consistent burn time of just 10 minutes. The high-risk months for UV exposure are February to October, especially March through September. Residents and visitors are strongly advised to take precautions during these times, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade, particularly during peak sun hours. As the UV Index dips in November and December, attention to sun safety remains important, with high categories still in place.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Abraham Gonzalez | 6 | 9 | 11 | 13 | 13 | 14 | 13 | 13 | 12 | 10 | 8 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |