Last updated: May 3, 2025
In Abdenago C. Garcia, Mexico, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial for preventing sunburn and long-term skin damage, especially in this semi-arid climate where the sun can be particularly intense. With peak UV Index values reaching as high as 13 around midday, residents and visitors alike should take proactive steps to safeguard their skin from harmful UV radiation. By staying informed about the daily UV exposure risks, you can enjoy the beautiful outdoors while ensuring your skin remains healthy and protected.
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels exhibit significant seasonal changes, peaking during the summer months. High-risk months are primarily from March through September, where the UV Index reaches extreme levels of 11 to 13, with a minimal burn time of 10 minutes. February also marks a transition into high risk with a UV Index of 8. Conversely, during January, November, and December, the UV Index drops to 6 or 7, categorized as high, allowing for longer burn times of 25 minutes. Residents and visitors are advised to take precautions, especially from March to September, by wearing protective clothing, using broad-spectrum sunscreen with high SPF, and seeking shade during peak sunlight hours. In contrast, in the lower-risk months, while vigilance is still necessary, the urgency for protection is somewhat reduced.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Abdenago C. Garcia | 6 | 8 | 11 | 13 | 13 | 13 | 13 | 13 | 12 | 10 | 7 | 6 |
Guadalajara UVI | 9 | 11 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 9 | 8 |
Iztapalapa UVI | 10 | 12 | 14 | 15 | 14 | 14 | 14 | 14 | 14 | 12 | 10 | 8 |
Ecatepec de Morelos UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Mexico City UVI | 10 | 12 | 14 | 15 | 15 | 14 | 14 | 13 | 14 | 12 | 10 | 8 |
Puebla UVI | 10 | 12 | 14 | 15 | 15 | 15 | 15 | 14 | 14 | 13 | 10 | 9 |