Last updated: July 2, 2025
Understanding the UV Index in Tidjikja, Mauritania, is crucial for protecting your skin and overall health in this sun-drenched region. With temperatures soaring in the BWh climate zone, awareness of UV levels can mean the difference between an enjoyable day outdoors and painful sunburns. As sunlight reaches its peak intensity around midday, Tidjikja experiences a high UV Index that can quickly escalate, particularly from 10 AM to 2 PM, where readings can soar up to 13. Staying informed about these levels helps residents and visitors alike mitigate risks, ensuring that fun in the sun doesn’t come at the cost of skin health.
The UV Index data reveals a dramatic peak in sun intensity throughout the day. Starting gently at 1 at 07:00, the index begins to climb steadily, reaching 9 by 11:00 and surging to a maximum of 13 at 13:00—the height of sun exposure. From there, it begins to descend, dropping to 9 at 15:00 and then tapering off further to 1 by 19:00. This pattern highlights a crucial window for sun protection, especially between 11:00 and 15:00, when the risk of UV-related damage is at its highest. Ensure you take necessary precautions during these peak hours to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variations, with the highest values occurring from March to October. The high-risk months for UV exposure are March to August, where the UV Index reaches extreme levels of 13 to 14, resulting in a burn time of just 10 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade whenever possible. January, February, November, and December still pose risks with a very high UV Index ranging from 8 to 10 and a longer burn time of 15 minutes, necessitating awareness and caution, especially during outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |
Tidjikja | 9 | 10 | 13 | 14 | 13 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |