Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Akjoujt, Mauritania, where the arid BWh climate can lead to significant sun exposure. Awareness of UV levels not only helps prevent painful sunburns but also plays a vital role in promoting long-term skin health. As the UV Index often peaks at 11 around midday, the risk of harmful effects escalates, highlighting the importance of taking protective measures during these peak hours. By staying informed about the UV Index, you can better safeguard yourself against the sun's intense rays in this vibrant desert city.
As the sun rises, the UV Index begins to climb, starting modestly at 1 at 07:00 and 08:00. However, by 09:00, it surges to 3, signaling the start of the day’s peak UV exposure. The index skyrockets as the sun reaches its zenith, peaking at a staggering 11 at 13:00—a temperature for cautious sun lovers. This intensity wanes slightly afterward, descending to 10 at 14:00 and gradually dropping to 5 by mid-afternoon. As the day draws to a close, the UV Index falls back to 3 by 17:00, before returning to its morning levels of 1 by 18:00 and 19:00. It's a vivid reminder of the sun's power—protect yourself during those crucial midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with high-risk months predominantly occurring from March through September, where the index reaches extreme levels. Specifically, March peaks at a UV Index of 12, escalating to 14 in April, and remaining around 13 during May, June, and September. In contrast, January, February, October, November, and December see lower yet still concerning values, categorized as very high. It is crucial for both visitors and residents to take precautionary measures during the high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently, especially during the short burn time of as little as 10 minutes in peak months. Stay vigilant to minimize skin damage and maintain overall health while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Akjoujt | 8 | 9 | 12 | 14 | 13 | 13 | 11 | 12 | 13 | 10 | 9 | 8 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |