Last updated: May 3, 2025
In Kiffa, Mauritania, understanding the UV Index is crucial for protecting your skin and overall health. With the region's BWh climate, residents and visitors alike face significant UV exposure, especially during the peak hours of 10 AM to 2 PM, when the index can soar to a dangerous level of 12 or more. By being aware of the UV levels, you can take proactive measures to prevent painful sunburns and reduce the risk of long-term skin damage. Stay informed about the daily UV Index to enjoy the beautiful sunny days in Kiffa while keeping your skin safe!
As the sun rises, the UV Index gradually escalates, starting from a mild 1 at 07:00 and peaking at an intense 13 by 13:00. The morning hours see a steady climb, reaching 10 at 11:00 and hitting a blistering 12 by noon. This peak intensity of 13 indicates high risk for harm from unprotected sun exposure. As the afternoon progresses, the UV Index begins to decline, dropping to 8 at 15:00 and further to 5 by 16:00. By evening, it returns to a safer level, resting at 1 by 18:00 and remaining consistent until 19:00. Throughout the day, it's essential to stay informed and protect your skin, especially during those peak hours when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variations with notable peaks during the spring and summer months. From March through October, the UV Index consistently reaches extreme levels, ranging from 12 to 14, with a burn time of just 10 minutes, indicating a high risk for skin damage. April to September are particularly critical months for exposure, characterized by extreme UV ratings. In contrast, January, February, November, and December see a decline in the UV Index to very high levels of 8 to 10, allowing for burn times of 15 minutes. Residents and visitors should exercise extreme caution during the high-risk months: use sunscreen, wear protective clothing, and limit sun exposure, particularly during midday hours when UV rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Kiffa | 9 | 10 | 12 | 14 | 13 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |