Last updated: June 2, 2025
Understanding the UV Index in Kiffa, Mauritania is crucial for protecting your skin and overall health. As a region characterized by a BWh climate, Kiffa experiences high sun exposure that can lead to sunburn and long-term skin damage if proper precautions aren't taken. With UV levels reaching a peak of 12 around midday, it’s essential to remain vigilant about sun safety, especially during the hours when the risk is greatest. By staying informed about the UV Index, residents and visitors alike can make smarter choices to shield themselves from harmful rays and enjoy the sunny days ahead without compromising their wellbeing.
The hourly UV Index today presents a dramatic journey through sunlight intensity. Starting off at 07:00, the index is a mild 1, gradually rising to 2 by 08:00. As the morning progresses, the UV rays escalate, peaking at a formidable 12 between 12:00 and 13:00, indicating the highest risk for sun exposure. Once the clock strikes 14:00, the index begins to descend, dropping to 11 and subsequently to 8 by 15:00. The late afternoon brings a cooling respite, as levels fall to 5 at 16:00, before retreating to a soft 1 by the evening hours 18:00 to 19:00. It's a classic reminder of how the sun's impact can shift throughout the day, urging us to stay protected during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variations with notable peaks during the spring and summer months. From March through October, the UV Index consistently reaches extreme levels, ranging from 12 to 14, with a burn time of just 10 minutes, indicating a high risk for skin damage. April to September are particularly critical months for exposure, characterized by extreme UV ratings. In contrast, January, February, November, and December see a decline in the UV Index to very high levels of 8 to 10, allowing for burn times of 15 minutes. Residents and visitors should exercise extreme caution during the high-risk months: use sunscreen, wear protective clothing, and limit sun exposure, particularly during midday hours when UV rays are strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nouadhibou UVI | 7 | 9 | 11 | 13 | 13 | 12 | 10 | 11 | 12 | 10 | 8 | 7 |
Nouakchott UVI | 8 | 9 | 12 | 13 | 13 | 13 | 12 | 12 | 14 | 11 | 9 | 8 |
Kaedi UVI | 9 | 9 | 12 | 12 | 12 | 13 | 13 | 14 | 13 | 11 | 10 | 8 |
Nema UVI | 9 | 11 | 12 | 14 | 13 | 12 | 12 | 13 | 12 | 11 | 10 | 9 |
Kiffa | 9 | 10 | 12 | 14 | 13 | 12 | 13 | 13 | 13 | 11 | 10 | 8 |
Rosso UVI | 9 | 10 | 12 | 13 | 13 | 13 | 13 | 13 | 14 | 12 | 10 | 8 |