Last updated: July 2, 2025
Understanding the UV Index in Al Qubbah, Libya is crucial for safeguarding your skin and overall health, especially in a region with a Mediterranean climate that brings about intense sunlight and varying UV exposure throughout the day. The UV Index serves as a vital indicator of sunburn risk, guiding residents and visitors on when to take extra precautions against harmful ultraviolet rays. With peak UV levels reaching a hazardous 11 between noon and 1 PM, awareness of these levels can significantly reduce your chances of sun damage and long-term skin issues. By staying informed, you can enjoy the beautiful Mediterranean days while keeping your skin safe from the sun's powerful effects.
The UV Index today paints a vivid picture of the sun's intensity, peaking sharply at 11 between 12:00 PM and 1:00 PM — a clear sign to seek shade and protect your skin. The morning starts off gently, with values climbing from a pleasant 1 at 7:00 AM to a moderate 5 by 9:00 AM. As the clock strikes 10:00 AM, the intensity ramps up to 7, making it crucial to apply sunscreen for those planning outdoor activities. After hitting the peak, the UV levels begin to taper off, dropping to 7 at 3:00 PM, then sliding to 5 by 4:00 PM. The evening brings relief as values return to a safe 1 by 6:00 PM, ushering in a cool respite from the sun's powerful rays. Enjoy the sunlight, but stay safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying levels of harmful solar radiation exposure. High-risk months occur from March to August, with the UV Index peaking at 12 in June—classified as extreme, where burn time is reduced to 10 minutes. Visitors and residents should be particularly vigilant during these months, seeking shade and applying broad-spectrum sunscreen frequently. The risk decreases in the fall and winter months, with January and December at an index of 4, categorized as moderate, allowing for longer exposure times of 30 minutes. To maintain skin health, it is essential to adjust sun protection strategies according to these seasonal changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Al Khums UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Misratah UVI | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Benghazi UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Al Qubbah | 4 | 6 | 8 | 10 | 10 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
| Tarhuna UVI | 4 | 6 | 8 | 10 | 10 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |