Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Benghazi, Libya, where the sun shines brightly throughout the year. With high UV levels particularly peaking around midday, being aware of these fluctuations helps prevent sunburn and protects long-term skin health. In this coastal city with a BSh climate, exposure risks increase significantly, especially during the summer months. Stay informed about daily UV readings to enjoy the sun safely and savor all that Benghazi has to offer!
As the sun rises, the UV Index begins its ascent, starting modestly at 1 by 7:00 AM. By 9:00 AM, the intensity ramps up to 5, signaling a gentle warning for sun-sensitive activities. The peak arrives between 11:00 AM and 1:00 PM, where the UV Index reaches a robust 11, indicating a high risk of harm from unprotected sun exposure. After this zenith, the numbers gradually decline, dropping to 7 by 3:00 PM, and later sinking back to a lowly 1 by 6:00 PM. This hourly dance of UV radiation reminds us to stay vigilant during the brightest hours of the day, ensuring we protect our skin while enjoying the sunshine.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest levels occurring during the summer months. From June to August, the UV Index reaches a maximum of 11, categorized as extreme, with a burn time of only 10 minutes. This indicates the need for increased vigilance during these months, as prolonged exposure can lead to severe sunburn and skin damage. The high-risk months are therefore considered to be March through September, particularly stark in April, May, July, and August, which consistently show very high to extreme exposure levels. Residents and visitors are advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade, especially during peak sun hours from 10 AM to 4 PM. Conversely, during the winter months of January, November, and December, when the UV Index drops to moderate, the burn time increases to 30 minutes, allowing for more extended periods outdoors with reduced risk. Proper sun safety measures should be adjusted based on these seasonal UV changes to ensure well-being year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Al Khums UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Misratah UVI | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Benghazi | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Tarhuna UVI | 4 | 6 | 8 | 10 | 10 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |