Last updated: May 3, 2025
In Benghazi, Libya, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, ensuring your outdoor activities remain enjoyable and safe. With a BSh climate, Benghazi experiences intense sunlight, especially during midday when the UV Index peaks at 10, indicating a very high risk of harm from unprotected sun exposure. Stay informed about daily UV levels to safeguard your skin health while basking in the warmth of this vibrant city.
The UV Index throughout the day showcased a dynamic shift, peaking remarkably at 10 between 12:00 PM and 1:00 PM, indicating an intense level of sun exposure. Starting the day gently, with a low of 1 at 7:00 AM, the UV levels gradually rose, creeping toward 9 by 11:00 AM, before hitting a sky-high 10 at midday. This high UV reading persisted for an hour, encouraging sun safety measures such as seeking shade or applying sunscreen. As the afternoon wore on, the index dipped to 7 at 3:00 PM, eventually declining through the evening, settling back down to 1 by 7:00 PM. Overall, it's a vivid reminder of how the sun's intensity can vary dramatically, urging outdoor enthusiasts to stay vigilant during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest levels occurring during the summer months. From June to August, the UV Index reaches a maximum of 11, categorized as extreme, with a burn time of only 10 minutes. This indicates the need for increased vigilance during these months, as prolonged exposure can lead to severe sunburn and skin damage. The high-risk months are therefore considered to be March through September, particularly stark in April, May, July, and August, which consistently show very high to extreme exposure levels. Residents and visitors are advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade, especially during peak sun hours from 10 AM to 4 PM. Conversely, during the winter months of January, November, and December, when the UV Index drops to moderate, the burn time increases to 30 minutes, allowing for more extended periods outdoors with reduced risk. Proper sun safety measures should be adjusted based on these seasonal UV changes to ensure well-being year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Tripoli UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Al Khums UVI | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Misratah UVI | 4 | 6 | 8 | 10 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Benghazi | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 11 | 9 | 8 | 5 | 4 |
| Tarhuna UVI | 4 | 6 | 8 | 10 | 10 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |