Last updated: June 2, 2025
Understanding the UV Index in Kathwana, Kenya, is crucial for promoting skin health and preventing sunburn in this sun-drenched region. With a typical climate categorized as Aw (tropical savanna), residents and visitors alike face significant UV exposure, especially during midday hours when the index can soar to levels 12. By familiarizing ourselves with daily UV levels, we can take proactive measures to protect our skin, ensuring a safe and enjoyable experience under the Kenyan sun. Stay informed, stay protected!
The UV Index throughout the day paints a vivid picture of solar intensity. Starting with a mild 1 at 07:00, the index gradually climbs, reaching 2 by 08:00. A noticeable surge occurs around 09:00, where it hits 4, followed by a significant jump to 7 at 10:00. The peak of the day arrives at 12:00, with an impressive 12, reflecting the sun’s most potent rays. The intensity begins to decline after this peak, dropping to 9 at 14:00 and further down to 6 by 15:00. As the evening approaches, the UV Index falls back to 3 at 16:00 and returns to a comfortable 1 by 17:00, concluding the day with a trivial 0 by 19:00. This data underscores the importance of sun safety during peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, peaking at 16 in the first four months—January to April—and remaining at 12 to 14 from May to October. This consistently extreme exposure category means that the burn time for unprotected skin is a swift 10 minutes across all months. Consequently, visitors and residents should exercise caution, particularly during the late winter and early spring months when UV levels are at their highest. It is highly recommended to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sun hours to minimize the risk of sunburn and long-term skin damage in this high-UV environment. Remember, taking preventive measures is essential year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mombasa UVI | 14 | 14 | 15 | 14 | 13 | 11 | 11 | 12 | 13 | 13 | 13 | 12 |
Kikuyu UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Ruiru UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Nairobi UVI | 15 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 13 | 13 |
Kathwana | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 13 |
Nakuru UVI | 16 | 17 | 17 | 17 | 14 | 12 | 13 | 14 | 15 | 15 | 14 | 14 |