UV Index in Bungoma, Kenya

Last updated: June 2, 2025

Understanding the UV Index in Bungoma, Kenya is crucial for safeguarding your skin from harmful ultraviolet radiation. With UV levels reaching a peak of 11 during midday hours, awareness is key to preventing sunburn and promoting long-term skin health. Bungoma's Cfb climate offers a unique interplay of sun exposure and humidity, posing specific UV risks that locals and visitors alike should heed. Stay informed and make sun safety a priority to enjoy the vibrant beauty of this region without compromising your well-being.

Hourly UV Index in Bungoma

The UV Index reveals an exciting yet cautionary tale of sun exposure throughout the day. Early risers will find gentle UV levels at 1 from 7:00 AM to 8:00 AM, perfect for a leisurely breakfast outdoors. As the sun climbs higher, the index surges past 3 at 9:00 AM and peaks dramatically at 11 by 12:00 PM, signaling a prime time for sun protection. The intensity remains elevated with another 11 at 1:00 PM, making midday a critical window for sunscreen and shade. The UV levels then gracefully descend, slipping to 9 at 2:00 PM and tapering down through the afternoon, reaching back to 1 by 6:00 PM, before finally winding down to 0 after sunset at 7:00 PM. It’s a vivid reminder to balance enjoyment in the sun with safety!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Bungoma

Throughout the year, the UV Index remains consistently high in this region, indicating extreme exposure levels particularly from January to April, where the index peaks at 16 in March. As summer approaches, the UV Index slightly decreases, stabilizing around 11 to 13 from June to October, but still implies a high risk of harm from unprotected sun exposure. November and December also maintain a high index of 13 and 12, respectively. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months of January through April when the burn time is only 10 minutes. Staying informed and vigilant is essential to mitigate the risks associated with extreme UV exposure year-round.

Monthly Maximum UV Index for Bungoma, Kenya

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bungoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Bungoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Bungoma UV Index with Other Kenya Cities

The table above highlights how UV exposure in Bungoma compares to other major locations across Kenya. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Bungoma's solar exposure compared to other cities in Kenya. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Mombasa UVI	14	14	15	14	13	11	11	12	13	13	13	12
Bungoma	14	15	16	15	13	11	11	13	13	13	13	12
Kikuyu UVI	15	16	16	16	13	11	11	13	14	14	13	13
Ruiru UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nairobi UVI	15	16	16	16	13	11	11	13	14	14	13	13
Nakuru UVI	16	17	17	17	14	12	13	14	15	15	14	14