Last updated: June 2, 2025
In Troyebratskiy, Kazakhstan, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Dfb climate, which features warm summers and cold winters, UV exposure levels can vary significantly throughout the year. Understanding these levels not only helps residents and visitors enjoy outdoor activities safely but also fosters awareness about the long-term effects of sun exposure. With peak UV Index readings hitting as high as 7 around midday, it’s essential to stay informed and protect your skin while basking in the sun. Embrace the outdoors, but remember to check the UV Index before heading out!
As the sun rises, UV Index levels start off gently at 1 by 7:00 AM, slowly ramping up. By 10:00 AM, the index reaches 4, signaling a growing intensity. The peak exposure comes at 1:00 PM and 2:00 PM, with a sharp rise to 7—a reminder to stay protected under the sun. As the afternoon wanes, you’ll notice a gradual decline in UV intensity, dropping to 6 by 3:00 PM and easing to 2 by 7:00 PM. Remember, while outdoor activity is tempting during the day, proper sun protection is crucial, especially during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
The UV Index demonstrates significant seasonal changes, with the highest levels occurring during the summer months. January and February show a low exposure category (UV Index 1-2), allowing for a burn time of about 45 minutes. As spring approaches, March sees a rise to a moderate category (UV Index 4) with a reduced burn time of 30 minutes. The risk escalates in April and May, reaching a high exposure category with a UV Index of 6-7 and a burn time of just 25 minutes. This elevated risk continues through the summer, with July consistently at a UV Index of 7. August begins a gradual decline in UV levels, aligning with a high risk again, but then drops to moderate in September and October. By November and December, UV levels fall back to low, allowing for a longer burn time. Visitors and residents should take extra precautions, especially from April to August, when the UV exposure is most intense, by wearing protective clothing, sunscreen, and seeking shade during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Troyebratskiy | 1 | 2 | 4 | 6 | 7 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |