UV Index in Kostanay, Kazakhstan

Last updated: May 3, 2025

Understanding the UV Index in Kostanay, Kazakhstan is crucial for protecting your skin and overall health. With the region's Dfb climate, residents and visitors need to be aware of how ultraviolet (UV) radiation levels vary throughout the day, especially during the peak hours when the index can reach as high as 7. By keeping an eye on these levels, you can take proactive measures to prevent sunburn and reduce long-term skin damage. As the sun rises and UV exposure increases, knowing when to seek shade or apply sunscreen can make a significant difference in safeguarding your skin while enjoying the beautiful outdoors in Kostanay.

Hourly UV Index in Kostanay

The UV Index today offers a dynamic range of exposure levels, starting with a gentle 1 at 7:00 AM and 8:00 AM, perfect for early risers. As the sun ascends, we see a gradual increase, reaching 2 by 9:00 AM and climbing steadily to peak at a strong 7 from 1:00 PM to 3:00 PM. This mid-afternoon period, with a UV Index of 7, indicates a high risk of harm from unprotected sun exposure, making it crucial to seek shade or wear protective gear. Fortunately, the evening brings a decline, dimming to 3 by 6:00 PM and settling down to 1 by 7:00 PM. Stay mindful of the sun's intensity throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	5	moderate	30 min
12:00	6	high	25 min
13:00	7	high	25 min
14:00	7	high	25 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	4	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Kostanay

Throughout the year, UV exposure varies significantly, with high-risk months typically from April to August when the UV Index reaches 6 or 7, indicating high exposure categories. In these months, the burn time is notably decreased to 25 minutes, highlighting the necessity for protective measures. Conversely, from January to February and November to December, the UV Index remains low, allowing for safer outdoor activities with a longer burn time of 45 minutes during winter months. As UV levels rise during the spring and summer, visitors and residents are strongly advised to use sunscreen, wear protective clothing, and seek shade, especially during peak sunlight hours. Awareness and preventative strategies are essential for enjoying the outdoors safely throughout the changing seasons.

Monthly Maximum UV Index for Kostanay, Kazakhstan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kostanay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kostanay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kostanay UV Index with Other Kazakhstan Cities

The table above highlights how UV exposure in Kostanay compares to other major locations across Kazakhstan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kostanay's solar exposure compared to other cities in Kazakhstan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Kostanay	1	3	5	6	7	7	7	6	5	3	2	1
Nur-Sultan UVI	2	3	5	6	8	8	8	7	6	4	2	1
Karagandy UVI	2	3	6	7	8	8	9	7	6	4	2	2
Taraz UVI	2	3	6	8	9	10	10	9	8	5	3	2
Shymkent UVI	2	3	7	8	9	10	10	9	8	5	3	2
Almaty UVI	2	4	8	10	11	11	10	9	8	5	3	2