Last updated: July 2, 2025
Understanding the UV Index in Khromtau, Kazakhstan is essential for safeguarding your skin and promoting overall health. With a humid continental climate characterized by warm summers and cold winters, this region experiences varied UV exposure throughout the year. Awareness of UV levels not only aids in sunburn prevention but also reduces the risk of long-term skin damage. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can rise significantly to levels of 8 and 9, indicating a higher risk. By staying informed about UV levels, residents and visitors alike can enjoy the sunny days of Khromtau while protecting their skin from harmful effects.
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, impacting sun exposure and potential skin damage. The high-risk months for UV exposure typically occur from March to August, with values consistently reaching high to very high categories; notably, July sees the peak at 9, indicating extreme caution is necessary during this time. Residents and visitors are advised to employ protective measures such as wearing sunscreen, protective clothing, and sunglasses, especially during midday hours; in May to July, burn time reduces to just 15 minutes. As fall approaches, the UV index gradually declines, with levels falling back to the moderate range in October and returning to low levels by November and December. It's crucial to remain vigilant about UV exposure year-round, adjusting protection strategies as needed based on seasonal changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Khromtau | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 8 | 6 | 3 | 2 | 1 |
| Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
| Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
| Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |