Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Aktobe, Kazakhstan, where the climate can expose you to varying levels of ultraviolet radiation. With typical summertime levels peaking at 9 from 1 PM to 2 PM, awareness of UV risks is essential for effective sunburn prevention and maintaining long-term skin health. The Dfa climate zone in Aktobe often means clearer skies during summer months, which can lead to higher UV exposure, making it even more important to stay informed and protected against the sun's harmful rays. Keep track of the UV Index to enjoy the outdoors safely while safeguarding your skin!
The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, reflecting varying risks of sun exposure. The high-risk months for UV exposure are June and July, when the UV Index peaks at 9, categorizing the conditions as very high, with a burn time of just 15 minutes. Following these months, March through May also present heightened risks with UV indexes of 6 and 7, where the burn time decreases to 25 minutes. In contrast, the winter months (January, November, and December) show significantly lower UV levels (ranging from 1 to 3), signifying low to moderate risk with longer burn times of 30 to 45 minutes. It is crucial for both visitors and residents to be mindful of these seasonal changes and to take protective measures, especially during the high UV index months by wearing sunscreen, hats, and protective clothing when outside.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nur-Sultan UVI | 2 | 3 | 5 | 6 | 8 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
Aktobe | 2 | 3 | 6 | 6 | 7 | 8 | 9 | 7 | 6 | 3 | 2 | 1 |
Karagandy UVI | 2 | 3 | 6 | 7 | 8 | 8 | 9 | 7 | 6 | 4 | 2 | 2 |
Taraz UVI | 2 | 3 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Shymkent UVI | 2 | 3 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Almaty UVI | 2 | 4 | 8 | 10 | 11 | 11 | 10 | 9 | 8 | 5 | 3 | 2 |