Last updated: June 2, 2025
Awareness of the UV Index in Roncofreddo-Santa Paola is essential for maintaining skin health and preventing sunburn. Understanding UV levels allows residents and visitors to take necessary precautions, especially during peak exposure times. With a temperate Cfb climate, this region experiences significant UV exposure, particularly from late morning to early afternoon, when the UV Index can reach as high as 9. By staying informed about these levels, you can better protect your skin and enjoy the beautiful Italian sun safely.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk occurring during the late spring and summer months. From May to August, the UV Index reaches its peak at levels of 8 to 9, indicating a very high exposure category and a burn time of only 15 minutes. Conversely, the UV Index drops to a low of 2 in January and December, allowing for longer exposure times of 45 minutes without risk of sunburn. High-risk months, particularly March through August, demand increased vigilance; individuals are advised to apply sunscreen regularly, wear protective clothing, and seek shade during peak hours. As a general guideline, residents and visitors should be mindful of their UV exposure, especially during the summer, to protect their skin health effectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
| Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Roncofreddo-Santa Paola | 2 | 4 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
| Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |