Last updated: July 2, 2025
Understanding the UV Index in Ponte dell'Olio, Italy is crucial for safeguarding your skin health under the sun. With a climate that showcases warm summers and mild winters, residents and visitors alike need to be aware of UV levels to prevent sunburn and long-term skin damage. The UV Index typically peaks in the afternoon, reaching levels as high as 9, which signifies a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, you can effectively plan outdoor activities and take necessary precautions to enjoy the beautiful Italian countryside while protecting your skin.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly affecting outdoor activities and skin health. From the low exposure of January with a UV Index of 2 to the very high levels reaching 9 in the summer months of June, July, and August, it’s crucial for residents and visitors to be mindful of UV radiation. The high-risk months are May through August, where the UV Index consistently remains very high, resulting in a rapid burn time of just 15 minutes. During this period, it is advised to take extra precautions such as wearing protective clothing, applying sunscreen regularly, and seeking shade to minimize exposure. As summer transitions to fall, the UV levels decrease, but September still carries a high risk with an index of 7. By November and December, the risk drops back to moderate and low, respectively, allowing more leisurely outdoor activities. Stay informed and protect your skin to enjoy the great outdoors safely!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Milan UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |
Ponte dell'Olio | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 9 | 7 | 5 | 3 | 2 |
Turin UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Rome UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 5 | 4 | 2 |
Naples UVI | 3 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Palermo UVI | 3 | 5 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |