Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Herzliya, Israel, where the sun shines brightly throughout much of the year. Monitoring UV levels can significantly aid in preventing sunburn and protecting your skin health, particularly during peak hours when the index rises as high as 11—a level that signals extreme risk for harm from unprotected sun exposure. Given Herzliya's Mediterranean climate, characterized by hot, dry summers, awareness of UV exposure risks is essential to enjoy the outdoors safely while minimizing the potential for long-term skin damage. Stay informed and stay safe under the sun!
Throughout the day, the UV Index experiences a dramatic increase, peaking at 11 between noon and 1 PM, indicating a very high level of solar radiation. Early risers will notice a gentle start, with a UV Index of just 1 at 7 AM, gradually climbing to 4 by 9 AM. As the sun reaches its zenith, values soar to 9 at 11 AM, signaling it's time to take precautions. After the peak, the UV Index begins to decline, dropping to 10 at 2 PM, then tapering off to 3 by 5 PM and resting back down to 1 by 6 PM. Staying protected in the midday sun is crucial for skin safety during these hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months for UV exposure coincide with late spring and summer, peaking from May to July, where the Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. Notably, March and April also show very high levels, with indices of 8 and 9, respectively, indicating that precautions should begin early in the spring. As outdoor activities resume, it's crucial for residents and visitors to protect their skin, especially during these peak months, by wearing sunscreen, protective clothing, and seeking shade when necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for safer outdoor enjoyment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Haifa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Herzliya | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |