Last updated: May 3, 2025
Understanding the UV Index in Haifa, Israel is crucial for protecting your skin and maintaining overall health, especially given the city’s Mediterranean climate characterized by sunny summers and mild winters. As UV levels can soar to a high of 11 around midday, awareness of these levels can help residents and visitors alike prevent sunburn and reduce long-term skin damage. With typical exposure risks peaking between 10 AM and 2 PM, understanding the UV forecast equips you with the knowledge to enjoy the beautiful Haifa coastline while safeguarding your skin from harmful rays. Remember, a little awareness goes a long way in ensuring both safety and comfort under the Israeli sun!
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it ramps up to 2, making it a good time to enjoy the early morning outdoors. However, from 09:00 onwards, the index climbs significantly, hitting 4 by 09:00, and reaching a peak of 10 at 12:00. The highest UV radiation occurs at 13:00 with a striking 11, urging sun protection for all outdoor activities. The intensity starts to gradually decline afterward, dipping to 9 at 14:00, before easing further to 7 by 15:00. As the evening approaches, the UV Index falls to 4 at 16:00, and finally settles back to 1 by 18:00, maintaining its gentle presence through to 19:00. Always remember to protect your skin during the peak hours of 10:00 to 15:00 for a safe and enjoyable day in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months for UV exposure coincide with late spring and summer, peaking from May to July, where the Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. Notably, March and April also show very high levels, with indices of 8 and 9, respectively, indicating that precautions should begin early in the spring. As outdoor activities resume, it's crucial for residents and visitors to protect their skin, especially during these peak months, by wearing sunscreen, protective clothing, and seeking shade when necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for safer outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Haifa | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |