UV Index in Rumat Heib, Israel

Last updated: June 2, 2025

In Rumat Heib, Israel, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, allowing you to enjoy the sunny days safely. With a Mediterranean climate characterized by long, hot summers, residents and visitors alike should be vigilant, especially during the peak UV times between 10 AM and 2 PM when the index can reach as high as 11. Stay informed and take the necessary precautions to enjoy the beautiful sun while keeping your skin safe!

Hourly UV Index in Rumat Heib

As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Rumat Heib

Throughout the year, the UV Index experiences significant fluctuations, highlighting varying levels of sun exposure risk. High-risk months for UV exposure coincide with late spring and summer, peaking from May to July, where the Index reaches an extreme level of 11, resulting in a burn time of just 10 minutes. Notably, March and April also show very high levels, with indices of 8 and 9, respectively, indicating that precautions should begin early in the spring. As outdoor activities resume, it's crucial for residents and visitors to protect their skin, especially during these peak months, by wearing sunscreen, protective clothing, and seeking shade when necessary. In contrast, the UV Index drops to moderate levels in January, November, and December, allowing for safer outdoor enjoyment.

Monthly Maximum UV Index for Rumat Heib, Israel

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rumat Heib. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4689111111109754
Data source: Statistical UV Index data for Rumat Heib, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rumat Heib UV Index with Other Israel Cities

The table above highlights how UV exposure in Rumat Heib compares to other major locations across Israel. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rumat Heib's solar exposure compared to other cities in Israel. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Haifa UVI4689111111109754
Rumat Heib4689111111109754
Petah Tiqwa UVI4689111111109854
Tel Aviv UVI4689111111109854
Ashdod UVI46810111211109854
Jerusalem UVI468101212111110854