Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Rama, Israel, where sun exposure can pose significant risks, especially during the peak hours of sun intensity. With UV levels often reaching a maximum of 11 in midday, being aware of these readings helps in preventing sunburn and safeguarding your skin health. Rama's Mediterranean climate (Csa) features long, hot summers, which means that understanding UV risks is essential for everyone enjoying outdoor activities. Stay informed and protected to enjoy the sun safely!
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 08:00, it jumps to 3, signaling an increase in sun intensity. The real peak arrives as the clock strikes 11:00 with a robust 10, continuing to soar to a maximum of 11 at 12:00, where caution is advised—especially for those spending extended time outdoors. The afternoon sees a gradual decline, with the index lowering to 8 at 15:00, before dropping to 3 by 17:00. As the day winds down, the UV levels retreat to 1 from 18:00 onward, concluding a day of fluctuating sun exposure. To enjoy the outdoors safely, be mindful of those midday hours when sun protection is paramount!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring between April and August. The UV Index peaks in June and July at an extreme level of 11, allowing for a burn time of only 10 minutes. As summer approaches, particularly in May and June, caution is essential due to very high to extreme UV levels (UV Index 9-11). Visitors and residents are advised to take protective measures, such as wearing sunscreen, hats, and sunglasses, particularly during these months. Conversely, from November to March, the UV Index decreases to moderate levels, allowing for longer exposure times, but caution is still recommended, particularly in February and March when UV levels rise again. Overall, stay informed and protect your skin year-round, adjusting precautions as the UV Index changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rama | 4 | 6 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Haifa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |