Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Na'ura, Israel, a region that experiences a Mediterranean climate with ample sunshine. As UV levels can peak at a hazardous level of 11 around midday, being aware of these readings is vital for sunburn prevention and overall skin health. With the highest UV exposure occurring between 10 AM and 2 PM, it's essential for locals to recognize these risks and take protective measures to enjoy the outdoors safely while safeguarding their skin from long-term damage.
As the sun rises, the UV Index begins its ascent, starting modestly at 1 by 7:00 AM. By 9:00 AM, the intensity ramps up to 5, signaling a gentle warning for sun-sensitive activities. The peak arrives between 11:00 AM and 1:00 PM, where the UV Index reaches a robust 11, indicating a high risk of harm from unprotected sun exposure. After this zenith, the numbers gradually decline, dropping to 7 by 3:00 PM, and later sinking back to a lowly 1 by 6:00 PM. This hourly dance of UV radiation reminds us to stay vigilant during the brightest hours of the day, ensuring we protect our skin while enjoying the sunshine.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels recorded from March to August. The most critical months for UV exposure are May and June, where the Index reaches an extreme level of 11 to 12, resulting in a burn time of only 10 minutes. As such, visitors and residents should exercise caution during these months, utilizing sunscreen, protective clothing, and seeking shade during midday hours. In comparison, the months from January to April and November to December present lower risk with moderate exposure categories. It is essential to remain vigilant year-round, particularly during the high-risk months, to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Haifa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Na'ura | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |