Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Midrakh 'Oz, Israel, where the warm, Mediterranean climate can lead to significant UV exposure risks. With peak UV levels reaching as high as 12 around midday, keeping track of these measurements is essential for preventing sunburn and safeguarding your skin health. Knowing when the sun's rays are most intense helps you make informed choices about sun protection, ensuring you enjoy the outdoors safely while minimizing the long-term effects of UV exposure. Stay aware, stay protected, and embrace the sunny offerings of Midrakh 'Oz!
The UV Index exhibits a dynamic rise and fall throughout the day, peaking dramatically in the early afternoon. Starting from a modest 1 at 07:00, it escalates to a moderate 3 by 08:00. The real intensity kicks in as it climbs to 5 at 09:00, then surges to 8 at 10:00. By 11:00, it reaches a striking 10, and at 12:00, it boasts an impressive 12, marking the day's zenith. As the afternoon progresses, the index gradually decreases, holding steady at 11 at 13:00 and tapering to 10 at 14:00. The evening sees a gentle decline to 8 at 15:00, followed by a drop to 5 at 16:00. As daylight wanes, the UV Index sinks back to 3 at 17:00 and returns to 1 by 18:00, lingering at this low level until 19:00. This fascinating pattern underscores the importance of sun protection, particularly during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, significantly influencing the risk of sunburn and skin damage. January and December exhibit moderate UV indices of 4, allowing up to 30 minutes of safe exposure. February marks an increase to a high level of 6, reducing safe exposure to 25 minutes. This upward trend peaks in the spring and early summer, with May and June reaching an extreme UV index of 11 and 12, allowing only 10 minutes of exposure. March and April also present very high risks with indices of 8 and 9, advising extreme caution during these months. High-risk months, particularly March to August, require visitors and residents to take preventative measures, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, especially when the index exceeds 8. As we move into fall, the UV index gradually declines, but remaining vigilant is still wise until November.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Haifa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 4 |
| Midrakh 'Oz | 4 | 6 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Petah Tiqwa UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Tel Aviv UVI | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 4 |
| Ashdod UVI | 4 | 6 | 8 | 10 | 11 | 12 | 11 | 10 | 9 | 8 | 5 | 4 |
| Jerusalem UVI | 4 | 6 | 8 | 10 | 12 | 12 | 11 | 11 | 10 | 8 | 5 | 4 |