Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Nahiyat Saddat al Hindiyah, Iraq, where the BWh climate brings abundant sunshine and elevated UV exposure. Being aware of the UV levels helps in preventing sunburn and maintaining skin health, as the sun's rays can be particularly intense during peak hours. With a maximum UV Index of 12 at noon, locals should take precautions to shield themselves from harmful rays, especially between 10 AM and 3 PM. Equip yourself with the knowledge to enjoy the sun safely and protect your skin from unnecessary damage.
The UV Index data reveals a dynamic daily variation in sunlight exposure. Starting low at 07:00 with a UVI of 2, it steadily climbs as the day progresses, peaking at an intense 12 by 12:00—the point of maximum sun intensity. Hours 10:00 to 13:00 present significant UV risks, with values reaching up to 11, urging caution for outdoor activities. As the afternoon unfolds, the index gradually diminishes, dropping to 6 by 15:00 and further declining to 1 after 17:00, signaling a safe window for evening outings. Overall, this data underscores the importance of sun protection during peak hours, specifically between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels vary significantly, indicating changes in sun exposure risk. The high-risk months for ultraviolet radiation are from March to August, where the UV Index reaches very high to extreme levels; notably, May and June peak at an extreme UV Index of 12 and 11, respectively. In these months, the recommended burn time is just 10 minutes, emphasizing the urgent need for adequate sun protection. To ensure safety, visitors and residents should wear sunscreen with a high SPF, seek shade during peak sun hours, and use protective clothing and accessories, especially during the high-risk season. As the year progresses, the UV Index gradually declines, reaching moderate levels again in November and December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
Nahiyat Saddat al Hindiyah | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 4 |
Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |