Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Al Hashimiyah, Iraq, especially as the region experiences a BWh climate characterized by long, hot summers. Awareness of UV levels helps protect against sunburn and supports overall skin health, making it essential for outdoor activities. With peak UV exposure ranging from 8 to 10 between 10:00 AM and 1:00 PM, it's vital to take precautions during these hours to minimize potential risks. By keeping an eye on the UV Index, you can enjoy the sun safely while safeguarding your skin from harmful effects.
Throughout the day, the UV Index demonstrates a striking ascent, peaking at 10 at both 11:00 AM and 12:00 PM, signaling a high risk of harm from unprotected sun exposure. Early risers will find a milder UVI of 2 at 7:00 AM, gradually increasing to 4 by 8:00 AM. As the day progresses, the intensity intensifies, peaking at 8 by 10:00 AM and surging to its highest levels just before noon. This intense sunlight begins to ease in the afternoon, dropping to 5 at 3:00 PM and further declining to 2 by 5:00 PM. By the evening, the UV Index dwindles to a safe 0 by 7:00 PM, providing a reminder of nature’s dynamic rhythm. It's essential to stay protected during those peak hours for your skin's health!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant changes, with peak levels typically occurring in the late spring and summer months. From May, where the index reaches a critical 12 (extreme exposure category) with a burn time of just 10 minutes, the UV levels remain high to very high until August. The months of March, April, June, and July also pose high-risk for sun exposure, with UV indices ranging from 8 to 10, indicating very high levels. Visitors and residents should particularly exercise caution during May through August, taking protective measures such as wearing sunscreen, hats, and sunglasses, and minimizing sun exposure during peak hours. As the year progresses into late autumn and winter, the UV index drops to moderate levels, but it's still wise to remain vigilant, especially in sunny conditions.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mosul UVI | 3 | 5 | 7 | 8 | 11 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Erbil UVI | 4 | 5 | 7 | 8 | 11 | 11 | 11 | 10 | 8 | 7 | 4 | 3 |
| Abu Ghurayb UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Baghdad UVI | 4 | 5 | 8 | 9 | 12 | 11 | 11 | 9 | 9 | 7 | 5 | 3 |
| Al Hashimiyah | 4 | 6 | 8 | 9 | 12 | 10 | 10 | 9 | 9 | 7 | 5 | 4 |
| Basrah UVI | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 8 | 7 | 5 | 4 |