UV Index in Qom, Iran

Last updated: June 2, 2025

Understanding the UV Index in Qom, Iran, is essential for maintaining skin health and preventing sunburn, especially in a region characterized by a hot semi-arid climate (BSh) where UV exposure can be significant. With peak UV levels reaching 12 around midday, it's crucial for residents and visitors to be aware of their sun exposure to protect against harmful effects. Recognizing daily UV fluctuations helps individuals take proactive measures, such as applying sunscreen and seeking shade during the highest UV periods, ultimately safeguarding their skin while enjoying the vibrant sunlit days of Qom.

Hourly UV Index in Qom

As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 7:00 AM. By 8:00, it ramps up to 3, but it’s between 9:00 and 11:00 that it truly peaks, reaching a striking 11 at 12:00 PM, the hour when sun protection becomes essential. The afternoon sun keeps its intensity, maintaining a strong 12 from 12:00 to 1:00 PM. However, as the day progresses, the index starts to dip, falling to 10 by 2:00 PM and gradually easing to 5 by 4:00 PM. Finally, the UV Index diminishes to a safe 1 by 6:00 PM, signaling the end of the solar intensity. It’s a clear reminder that midday hours demand vigilance against UV exposure! 🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Qom

Throughout the year, the UV Index experiences notable fluctuations, significantly affecting skin exposure risk. High-risk months are primarily from March to August, where the UV Index reaches very high to extreme levels, particularly peaking in May and June at 12. During these months, burn times decrease sharply to just 10 minutes, indicating a critical need for sun protection. Visitors and residents are advised to take precautions, including wearing sunblock, protective clothing, and seeking shade during peak sunlight hours, especially between 10 AM and 4 PM. As we transition into the fall and winter months, the UV Index declines to moderate levels, but vigilance is still essential as even lower indices can pose risks. Stay informed and protect your skin year-round!

Monthly Maximum UV Index for Qom, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Qom. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4689121211109753
Data source: Statistical UV Index data for Qom, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Qom UV Index with Other Iran Cities

The table above highlights how UV exposure in Qom compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Qom's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Karaj UVI45891212111010743
Qom4689121211109753
Mashhad UVI458101212121110743
Tehran UVI46891312111010753
Tabriz UVI45910121212119743
Isfahan UVI5710101313121110964