Last updated: May 3, 2025
In Tabriz, Iran, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps in preventing sunburn and reducing the long-term risks of skin damage. With Tabriz's arid BSk climate, residents and visitors face significant UV exposure, especially during midday when indices peak at 12. Being informed about daily UV fluctuations empowers you to make smarter choices, ensuring a safer and more enjoyable time outdoors under the sun.
As the day unfolds, the UV Index climbs steadily, peaking at a stunning 12 around noon. Starting from a modest 1 at 7:00 AM, the intensity escalates, reaching a vital 10 by 11:00 AM. The afternoon continues with high values, with 12 sustained from 12:00 PM to 1:00 PM, before gradually tapering off. By 4:00 PM, the index drops to 6, and as evening approaches, it cools to a safe 1 by 7:00 PM. For those venturing outdoors, it’s crucial to take precautions during the peak hours from 10:00 AM to 2:00 PM, when the sun's rays are strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that highlight periods of increased sun exposure risk. From January to February, the UV Index remains moderate (4-5), with a burn time of 30 minutes, making it relatively safer for outdoor activities. However, as spring arrives, March and April see a sharp rise to very high levels (9-10), reducing burn time to just 15 minutes. The peak of sun exposure occurs during the summer months of May to August, where the UV Index reaches an extreme level of 12, necessitating caution as burn time drops to a mere 10 minutes. As the season transitions into fall, the UV Index decreases to very high in September (9) and high in October (7) before returning to moderate levels in November and December (4-3). It is advisable for residents and visitors to take necessary precautions, such as wearing sunscreen and protective clothing, especially during March to August, when the risk for skin damage is the highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |