Last updated: June 2, 2025
In Tabriz, Iran, understanding the UV Index is essential for safeguarding your skin and overall health. With the region's BSk climate, residents and visitors alike face varying levels of UV exposure throughout the day, peaking at a high of 12 between noon and 1 PM. This makes awareness of UV levels critical for preventing sunburn and long-term skin damage. By keeping track of the UV Index, you can make informed decisions about sun protection, ensuring your outdoor activities are both enjoyable and safe under the radiant sun of Tabriz.
The UV Index paints a vivid picture of the day's sun exposure, beginning with a mild 1 at 07:00. As the morning progresses, it ramps up to a moderate 2 by 08:00 and reaches 5 at 09:00. The real surge occurs between 10:00 and 13:00, where the index peaks at an impressive 12, indicating high risk for harm from unprotected sun exposure. After this zenith, a gradual decline begins, bringing levels down to 11 at 14:00 and tapering further to 9 by 15:00. As we approach the evening, the UV Index softens, dropping to 6 at 16:00 and continuing its descent to 2 by 18:00, before settling back to 1 by 19:00. It’s a compelling reminder of the sun's intensity, urging everyone to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal changes that highlight periods of increased sun exposure risk. From January to February, the UV Index remains moderate (4-5), with a burn time of 30 minutes, making it relatively safer for outdoor activities. However, as spring arrives, March and April see a sharp rise to very high levels (9-10), reducing burn time to just 15 minutes. The peak of sun exposure occurs during the summer months of May to August, where the UV Index reaches an extreme level of 12, necessitating caution as burn time drops to a mere 10 minutes. As the season transitions into fall, the UV Index decreases to very high in September (9) and high in October (7) before returning to moderate levels in November and December (4-3). It is advisable for residents and visitors to take necessary precautions, such as wearing sunscreen and protective clothing, especially during March to August, when the risk for skin damage is the highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |