Last updated: June 2, 2025
In Mamuniyeh, Iran, staying informed about the UV Index is crucial for safeguarding your skin against the potentially harmful effects of sun exposure. Understanding UV levels helps prevent sunburn and promotes overall skin health, essential for enjoying the sunny Mediterranean climate characteristic of this region. With peak UV values reaching as high as 12 during midday, locals and visitors alike must be vigilant about sun protection, especially given the significant risks associated with prolonged exposure. Whether you’re heading outdoors for work or leisure, being aware of daily UV trends can make all the difference in your sun safety routine.
Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, which can pose varying levels of risk for sun exposure. The high-risk months are March to August, where the UV Index peaks at 13 in May, categorized as extreme, indicating a burn time of just 10 minutes. Notably, April and June also see very high indices of 9 and 12 respectively, necessitating proactive sun protection measures. As fall approaches, the UV Index decreases, dropping to 7 in October and gradually falling back to moderate levels of 4 during January and December. Visitors and residents should be especially cautious during the summer months, ensuring they wear protective clothing, apply sunscreen regularly, and seek shade during peak sunlight hours to mitigate the risks of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Mamuniyeh | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 4 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |