Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Ashtian, Iran, where the combination of a Mediterranean climate (Csa) and high levels of sun exposure can significantly affect skin health. As temperatures rise, so do the risks of sunburn and long-term skin damage; peaks in UV levels—reaching up to 13 around noon—make it imperative to stay informed and take proactive measures. By monitoring the UV Index, you can protect yourself and your loved ones from harmful effects, ensuring that your outdoor activities remain both enjoyable and safe in Ashtian's sunny climate.
The UV Index rises sharply as the day progresses, starting at a mere 1 at 7:00 AM, which suggests minimal risk. By 9:00 AM, it escalates to 6, indicating a moderate level of danger. The real intensity hits its peak at 12:00 PM, reaching a striking 13, where sun protection becomes essential. As the afternoon rolls in, the UVI gradually declines, dropping to 9 by 3:00 PM and then tapering off to 1 by 7:00 PM. For optimal skin safety, it's crucial to be mindful of sun exposure during peak hours, especially when the index reaches its highest values between 11:00 AM and 1:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels exhibit significant seasonal changes, peaking during the late spring and summer months. From March to August, the UV Index reaches its highest values, with May and June recording an extreme index of 13, resulting in a burn time of only 10 minutes for unprotected skin. March and April are also high-risk months with very high indices of 9 and 10, respectively. In contrast, January, November, and December present moderate UV levels, with a burn time of 30 minutes. Visitors and residents should take protective measures, particularly from March to October, by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Ashtian | 4 | 7 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |