Last updated: June 2, 2025
In Ramian, Iran, staying informed about the UV Index is essential for protecting your skin health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, making it crucial for outdoor enthusiasts and everyday residents alike. With a semi-arid climate that experiences high sun exposure, Ramian often sees UV Index peaks of 11 around midday, emphasizing the need for sun safety precautions during summer months. Awareness of these UV fluctuations can empower you to enjoy the beautiful outdoors while taking the necessary steps to shield yourself from harmful rays.
Experience a dynamic range of UV Index levels throughout the day! Starting at 7:00 AM, the UV Index is a mild 2, gradually increasing to a moderate 3 by 8:00 AM. The sun intensifies as the morning progresses, peaking at a high of 11 from 12:00 PM to 1:00 PM—the perfect time to take extra precautions. As the afternoon unfolds, the UV Index begins to decline, tapering off to 6 by 3:00 PM, and dropping to 4 by 4:00 PM. By the evening, the UV levels fade to 1 by 6:00 PM, making it safe to enjoy the cooler hours outside. Remember to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variation, indicating changes in sun exposure risk. From January to February, the UV Index remains in the moderate category (4-5), with a burn time of 30 minutes. However, as spring approaches, there is a significant rise in UV levels, especially in March and April (UV Index 8, very high exposure) where burn times decrease to just 15 minutes. The peak months for UV exposure are May through July, reaching an extreme level of 11, with a dangerously short burn time of only 10 minutes. August and September continue to carry high risks (UV Index 9-10) with burn times of 15 minutes. As we transition into fall and winter, the index drops significantly, returning to moderate levels with burn times of 25-30 minutes. Visitors and residents should remain vigilant, particularly during the high-risk months of May through September, taking proper precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ramian | 4 | 5 | 8 | 8 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |