Last updated: May 3, 2025
Understanding the UV Index in Gomishan, Iran is essential for safeguarding your skin against harmful ultraviolet radiation. Given the region's BSh climate and the potential for increased UV exposure, being aware of UV levels is crucial for preventing sunburn and promoting long-term skin health. With a peak UV index reaching 10 around noon, it's important to stay informed and take appropriate sun protection measures. Enjoying the sunny days of Gomishan is delightful, but knowing when to seek shade or apply sunscreen can make all the difference in your well-being.
As the sun rises, the UV Index gradually transitions from a mild 1 at 07:00 to an invigorating 3 by 08:00. The peak UV intensity hits its stride between 12:00 and 13:00, reaching a striking 10, a clear call for sun protection. As the afternoon progresses, the index begins to decline, tapering off to 8 at 14:00, 6 at 15:00, and eventually settling to a gentle 2 by 17:00. By evening, the UV levels dip back down, returning to a safe 1, indicating it's time to relax and enjoy the cooler, softer light of sunset.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, highlighting the importance of sun safety measures, especially during the peak months of April to September. During this period, the UV Index reaches a very high level, particularly in May, June, and July, with a consistent index of 10, resulting in a burn time of only 15 minutes. March and October experience high UV levels with indices of 7 and 6, respectively, where caution is still advised. Conversely, January, February, November, and December exhibit moderate UV exposure with burn times extending to 30 minutes. Visitors and residents are urged to take protective actions, such as wearing sunscreen, protective clothing, and sunglasses, particularly during the high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gomishan | 3 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 9 | 6 | 4 | 3 |
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |