Last updated: May 3, 2025
In Aq Qayeh, Iran, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn, especially in a region characterized by its BSk climate. With UV levels peaking around noon at 11, understanding these readings is essential to enjoying the outdoors safely. The intense sun exposure during peak hours can lead to increased risks of skin damage, making it imperative for residents and visitors alike to monitor UV levels and take appropriate precautions. By being aware of the UV Index, you can effectively protect yourself and ensure your time in the sun remains enjoyable and safe.
The UV Index throughout the day reveals a striking pattern of sun exposure. Starting at 7:00 AM, the index registers a modest 2, gradually rising to 3 at 8:00 AM. As the sun climbs higher, the index surges to 6 by 9:00 AM and peaks impressively at 11:00 AM with a notable 10. The zenith of solar intensity occurs at 12:00 PM, reaching a high of 11—a clear reminder of the sun’s strength. The afternoon sees a slight decline, with values at 10 at 1:00 PM and dropping to 9 by 2:00 PM. As the day winds down, the UV Index dips to 6 at 3:00 PM, further decreasing to 4 at 4:00 PM. By 5:00 PM, it sinks to 2 and finally settles at a low of 1 by 6:00 PM, marking the end of a day filled with fluctuating UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variation, indicating changes in sun exposure risk. From January to February, the UV Index remains in the moderate category (4-5), with a burn time of 30 minutes. However, as spring approaches, there is a significant rise in UV levels, especially in March and April (UV Index 8, very high exposure) where burn times decrease to just 15 minutes. The peak months for UV exposure are May through July, reaching an extreme level of 11, with a dangerously short burn time of only 10 minutes. August and September continue to carry high risks (UV Index 9-10) with burn times of 15 minutes. As we transition into fall and winter, the index drops significantly, returning to moderate levels with burn times of 25-30 minutes. Visitors and residents should remain vigilant, particularly during the high-risk months of May through September, taking proper precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Aq Qayeh | 4 | 5 | 8 | 8 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |