Last updated: July 2, 2025
Understanding the UV Index in Nazarabad, Iran is crucial for safeguarding your skin and overall health. As UV levels fluctuate throughout the day, being aware of these changes can help you take necessary precautions against sunburn and long-term skin damage. Nazarabad, characterized by its Csa climate, experiences varying UV exposure risks, especially during peak hours when indices can soar to 11. By monitoring the UV Index, you can enjoy the sun safely while protecting your skin from harmful rays. Stay informed, stay protected!
At dawn, the UV Index begins its ascent with a mild 1 at 7:00 AM, gradually increasing to a moderate 2 by 8:00 AM. As the sun climbs higher, it reaches a noteworthy 5 at 9:00 AM, but the real intensity hits at 10:00 AM with a strong 7. By 11:00 AM, the UV levels soar to a peak of 10, continuing at an impressive 11 from 12:00 PM to 1:00 PM—the highest of the day. After this midday intensity, the numbers begin to wane, dropping to 10 at 2:00 PM, then to 8 at 3:00 PM. The afternoon cools off slightly, falling to 5 by 4:00 PM, and ultimately settling back to 3 by 5:00 PM. As the day draws to a close, the UV Index gently slips to 1 by 6:00 PM, and remains there until 7:00 PM, indicating a safe return to evening activities.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant fluctuations, with the highest levels occurring from March to August. Notably, months like May and June experience extreme exposure, with a UV Index peaking at 13 and a burn time as brief as 10 minutes. This indicates that May through July are particularly high-risk months for sunburn, warranting vigilance. Residents and visitors should take precautions during these peak periods by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours. October and February represent lower-risk months, yet UV levels remain moderate, so continued sun safety practices are advisable. Always be aware of the UV Index when planning outdoor activities to ensure a safe sun exposure experience.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nazarabad | 4 | 5 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |