Last updated: June 2, 2025
In Nazarabad, Iran, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels can help residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. Nazarabad’s Mediterranean climate brings warm summers alongside significant UV exposure, especially during peak hours, where the index soars to a staggering 12 between noon and 1 PM. Staying informed about the UV Index can empower you to enjoy the sun safely, ensuring that your time outdoors remains both enjoyable and protective.
The UV Index varies significantly throughout the day, peaking from 12:00 PM to 1:00 PM with a striking 12. Early morning starts off mild, reaching a maximum of 1 at 7:00 AM before climbing through the hours. At 9:00 AM, it hits 5, and by 10:00 AM, it intensifies to 8. The sun's intensity continues to rise, attaining its highest points at 11:00 AM and 12:00 PM, with the index hitting 10 and 12, respectively. As the afternoon progresses, a gradual decline begins; by 3:00 PM, it dips to 8, then further to 5 at 4:00 PM. The UV Index settles back down to 3 by 5:00 PM and returns to 1 as evening approaches, illustrating the importance of sun protection, particularly during the peak hours of midday.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index undergoes significant fluctuations, with the highest levels occurring from March to August. Notably, months like May and June experience extreme exposure, with a UV Index peaking at 13 and a burn time as brief as 10 minutes. This indicates that May through July are particularly high-risk months for sunburn, warranting vigilance. Residents and visitors should take precautions during these peak periods by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours. October and February represent lower-risk months, yet UV levels remain moderate, so continued sun safety practices are advisable. Always be aware of the UV Index when planning outdoor activities to ensure a safe sun exposure experience.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nazarabad | 4 | 5 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |