Last updated: June 2, 2025
In Sidikalang, Indonesia, understanding the UV Index is essential for maintaining your skin health and preventing sunburn. With its tropical climate and varying UV exposure throughout the day, awareness of these levels can significantly impact your well-being. For instance, during peak hours—particularly between 10 AM and 1 PM—the UV Index can soar to a high of 13, indicating a severe risk of harm from unprotected sun exposure. By keeping an eye on the UV Index, you can make informed decisions to protect yourself and enjoy the beautiful Sidikalang outdoors safely.
As the sun rises, the UV Index begins its gentle ascent from a low of 1 at 07:00, marking a safe start to the day. By 09:00, it climbs to 5, urging outdoor enthusiasts to take some precautions. The peak intensity hits at 12:00 with a formidable 13, necessitating strong sun protection. The afternoon sees a slight dip, with the index falling to 10 at 14:00 and easing further to 4 by 16:00. As daylight wanes, the index drops back to 1 by 17:00, finally settling at 0 by 19:00, signaling a retreat of the sun’s harsh rays. Remember, the highest UV exposure occurs around midday, so plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates extreme exposure levels throughout the year, peaking from January to April with values between 15 and 17. Notably, March has the highest UV Index at 17, making it a high-risk month for sun exposure. Following this peak, June through October maintains a UV Index of 13 to 16, continuing the trend of extreme exposure. To protect themselves from harmful UV radiation, both visitors and residents should take precautionary measures during these months, particularly from January to April, and remain vigilant from June to October. Recommended actions include seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sidikalang | 15 | 16 | 17 | 16 | 16 | 13 | 13 | 15 | 15 | 15 | 14 | 13 |