Last updated: June 2, 2025
In Sei Rampah, Indonesia, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With a tropical climate that exposes residents to high UV levels, particularly during midday, understanding UV intensity can help protect against detrimental effects like skin damage and long-term health risks. During peak hours, the UV Index can soar to 12, signaling extreme risk, and emphasizing the need for protective measures. By staying informed about daily UV levels, residents can enjoy the sun responsibly while safeguarding their skin’s health and vitality.
The UV Index starts off low at 1 around 07:00, gradually rising to a moderate 2 by 08:00. As the sun reaches its peak, the index sharply escalates, hitting 8 at 10:00 and peaking at a striking 12 between 12:00 and 13:00. This intense solar exposure signals a strong need for protection, especially with the index maintaining an elevated 11 at 11:00 before beginning a gradual decline. By 14:00, it drops to 9, then further down to 6 at 15:00, and continues to fall, reaching 1 by 17:00. As the evening approaches, the UV levels taper off to 0 by 19:00, indicating a complete cessation of harmful UV exposure. Stay savvy and prioritize sun safety during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits remarkably high levels throughout the year, with particularly extreme values from January to April, where the index peaks at 15. The high-risk months for UV exposure are consequently January, February, March, and April, all maintaining the same burn time of just 10 minutes. As summer approaches, the index slightly decreases, yet it remains in the extreme exposure category. Notably, visitors and residents should exercise caution during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of harmful UV exposure. Staying vigilant is crucial, as even on less intense days, the potential for skin damage remains significant.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Sei Rampah | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |