Last updated: June 2, 2025
In Panyabungan, Indonesia, awareness of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the long-term risks of skin damage, especially in a region where the climate often includes intense sunlight. With a typical UV Index peaking at 12 around noon, outdoor enthusiasts should be particularly cautious during the midday hours when harmful rays are at their strongest. By staying informed about the UV Index, residents and visitors alike can enjoy the natural beauty of Panyabungan while protecting their skin from the risks associated with excessive sun exposure.
The UV Index varies throughout the day, peaking at 12 from 12:00 PM to 1:00 PM, signaling a time for extra sun protection. Before this peak, from 9:00 AM to 11:00 AM, the index climbs from 5 to a striking 11, urging vigilance as the sun intensifies. After hitting 12, the index begins to decline, dropping to 10 at 2:00 PM and gradually tapering off to 6 by 3:00 PM. The afternoon sun's intensity mellows further, leading to a safe 3 at 4:00 PM, and finally settling back to a low of 0 by 7:00 PM. Remember, during the peak hours, it's vital to stay protected and enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with consistently high levels throughout the year. From January to May, the index remains particularly intense, peaking at 16 in March and April, categorizing these months as high-risk for sun exposure. The summer months of June and July see a slight decrease, but still register UV Index values around 12 to 13, maintaining an extreme exposure category. As we move into fall, the UV Index stays elevated, notably around 15 in September and October, and only slightly drops in November and December. Visitors and residents should take precautions year-round, ensuring proper sun protection measures such as sunscreen, protective clothing, and limiting sun exposure to under 10 minutes during peak times to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Panyabungan | 14 | 15 | 16 | 16 | 15 | 12 | 13 | 14 | 15 | 15 | 14 | 13 |