Last updated: July 2, 2025
In Lubuk Pakam, Indonesia, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures to prevent sunburn and long-term skin damage, especially in a tropical climate where the UV exposure can be quite intense. With peak UV Index values soaring to 12 around midday, it's crucial for residents and visitors alike to be mindful of sun safety practices to enjoy the sun responsibly while minimizing health risks.
The UV Index throughout the day showcases a dramatic rise and fall in sun exposure risks. **As the sun climbs, the index starts at a modest 1 at 07:00, escalating to a notable 2 by 08:00. However, from 09:00, it surges to a peak of 12 at both 12:00 and 13:00, indicating the highest risk for skin damage. Fortunately, this intense exposure dips sharply after 14:00, settling at 10 and then tapering off to 6 by 15:00. As evening approaches, the index falls back down to a safe 1 by 17:00, and eventually drops to 0 by 19:00. This clear pattern emphasizes the importance of sun safety during the midday hours when the UV levels reach their zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits remarkably high levels throughout the year, with particularly extreme values from January to April, where the index peaks at 15. The high-risk months for UV exposure are consequently January, February, March, and April, all maintaining the same burn time of just 10 minutes. As summer approaches, the index slightly decreases, yet it remains in the extreme exposure category. Notably, visitors and residents should exercise caution during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of harmful UV exposure. Staying vigilant is crucial, as even on less intense days, the potential for skin damage remains significant.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Lubuk Pakam | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |