Last updated: June 2, 2025
Understanding the UV Index is crucial for protecting your skin in Lintongnihuta, Indonesia, where the sun can be particularly intense due to its tropical climate. Monitoring UV levels helps you take essential precautions against sunburn and promotes long-term skin health. With peak UV readings reaching as high as 13 during midday hours, it's vital to stay informed about exposure risks throughout the day. By being aware of the UV Index, you can enjoy the sunny outdoors while safeguarding your skin from harmful effects.
As the sun rises, the UV Index begins its gentle ascent from a low of 1 at 07:00, marking a safe start to the day. By 09:00, it climbs to 5, urging outdoor enthusiasts to take some precautions. The peak intensity hits at 12:00 with a formidable 13, necessitating strong sun protection. The afternoon sees a slight dip, with the index falling to 10 at 14:00 and easing further to 4 by 16:00. As daylight wanes, the index drops back to 1 by 17:00, finally settling at 0 by 19:00, signaling a retreat of the sun’s harsh rays. Remember, the highest UV exposure occurs around midday, so plan your outdoor activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, maintaining a highly extreme level, particularly from January to April, where it peaks at 17. This intensity leads to a critical burn time of only 10 minutes during these months, making January to April the highest-risk period for sun exposure. Although UV Index values slightly decrease in the summer months of June and July to 13, they remain within the extreme category. August to October sees a mild increase again, with values of 15 and 16 respectively, maintaining the risk for overexposure. Visitors and residents are advised to take precautionary measures year-round, such as wearing protective clothing and applying broad-spectrum sunscreen, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Lintongnihuta | 15 | 16 | 17 | 17 | 16 | 13 | 13 | 15 | 16 | 15 | 14 | 13 |