Last updated: June 2, 2025
In Gunungsitoli, Indonesia, staying informed about the UV Index is crucial for safeguarding your skin health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With a tropical climate that experiences high UV exposure—especially around midday when the index peaks at 12—residents and visitors alike should be vigilant. By monitoring the UV Index, you can enjoy the beautiful outdoors while taking necessary precautions to protect yourself from harmful rays.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00 before gradually climbing to a moderate 2 by 08:00. The real intensity kicks in as the clock strikes 10:00, when the index reaches a noteworthy 7. By 11:00, it peaks at an extreme 10, and just after noon, it hits the highest point of the day at an impressive 12. This intense UV exposure continues until 13:00, where it remains steady at 12. As the afternoon progresses, the index starts to decline, dropping to 10 at 14:00, then tapering off to 7 by 15:00. The UV Index continues to decrease, reaching 4 at 16:00 and returning to a low of 1 by the evening, with the sun slipping below the horizon at 19:00, leaving a safe UV reading of 0.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains exceptionally high throughout the year, with the highest values occurring from January to April, peaking at 16 during March and April. These months, characterized by an extreme exposure category, necessitate a burn time of just 10 minutes before skin damage may occur. Following this peak, UV levels slightly decrease but remain high, with August through October reporting indices between 14 and 15. January to April and the late summer/fall months of August and September are particularly high-risk periods for sun exposure. Residents and visitors should take precautions during these months, such as wearing broad-spectrum sunscreen, protective clothing, and UV-blocking eyewear to safeguard against potential skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Gunungsitoli | 14 | 15 | 16 | 16 | 15 | 12 | 12 | 14 | 15 | 15 | 14 | 13 |