Last updated: July 2, 2025
In Olaszliszka, Hungary, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With the region’s Cfb climate, which often features warm summers, residents and visitors alike should be particularly vigilant around midday when the UV Index peaks at 8—indicating a high risk for harm to unprotected skin. By keeping an eye on UV levels throughout the day, you can enjoy the beautiful Hungarian sunshine while safeguarding your well-being.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 07:00. By 08:00, it ramps up to 3, signaling the need for a little sun protection. The real heat hits around 10:00 when the index climbs to 6, peaking at 8 during the midday hours of 11:00 to 13:00—a time when sunscreen is a must! Gradually, the index dips to 7 by 14:00 and then declines further, resting at 3 by 17:00. By 18:00 and 19:00, it slips back to a safe 1, allowing for a peaceful evening walk without worry. Make sure to stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, highlighting the importance of sun safety. The high-risk months for UV exposure are primarily from April to August, where the UV Index reaches high (6-7) to very high (8-9) levels, resulting in shorter burn times ranging from 15 to 25 minutes. In contrast, January, November, and December see lower UV Index values of 2, indicating a low exposure category with longer burn times of 45 minutes. Visitors and residents should be particularly vigilant from June to July, applying sunscreen, wearing protective clothing, and seeking shade to minimize harmful effects during peak UV periods. Practicing sun safety during these months can significantly reduce the risk of skin damage while enjoying outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Olaszliszka | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |