Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Debrecen, Hungary, where sun exposure can fluctuate significantly throughout the day. Monitoring UV levels is not just a precaution—it's a crucial step in preventing sunburn and protecting skin health in a region characterized by its mild climate (Cfb). With peak UV index values reaching as high as 9 around midday, awareness of the risks associated with sun exposure is vital for enjoying outdoor activities while minimizing the chances of long-term skin damage. Stay informed and stay safe under the sun!
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 07:00. By 08:00, it climbs to 3, and then ramps up to 4 by 09:00. As the day progresses, the UV levels peak at 9 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity starts to decline after 14:00, dropping to 8 at 14:00 and then decreasing steadily to 6 by 15:00. As the afternoon fades into evening, the index falls further to 4 at 16:00, and then diminishes to a safe 1 by 18:00 and 19:00. It’s crucial to protect your skin during those peak hours to avoid any adverse effects from the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, influencing the risk of sun exposure. From January to February, the UV Index remains low to moderate (2 to 3), allowing for safer outdoor activities with burn times of up to 45 minutes. As March arrives, the UV Index escalates to 5, marking the start of high-risk months, with more caution advised. April sees a leap to 6 (high category), while May through August present the peak UV exposure, with indices rising to 8 and 9 (very high) and burn times decreasing to just 15 minutes. As September and October transition back to moderate levels (6 and 4), burn times increase again to 25 and 30 minutes respectively. The year concludes with November and December, where conditions revert to low UV Index levels (2), allowing for prolonged sun exposure of 45 minutes or more. To ensure safety, visitors and residents should take precautionary measures during high-risk months from April to August, such as wearing protective clothing, using sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |