Last updated: July 2, 2025
In Mátraderecske, Hungary, staying informed about the UV Index is crucial for safeguarding your skin from harmful sun exposure. Understanding UV levels is essential not just for preventing sunburn, but also for promoting overall skin health. With Mátra's temperate Cfb climate, residents and visitors face specific UV exposure risks, especially during the peak hours between 10 AM and 4 PM when the UV Index reaches a maximum of 8. By being aware of these levels, you can take proactive steps to protect yourself and enjoy the beautiful sunny days in Mátraderecske responsibly.
The UV Index data paints a clear picture of the sun's intensity throughout the day. Starting at a gentle 1 at 7:00 AM, it gradually rises, peaking at 8 between 11:00 AM and 2:00 PM. This midday sun brings a significant increase in UV exposure, suggesting it's essential to stay protected during these hours. As the afternoon wanes, the index dips back down to 6 at 3:00 PM, then descends to 3 by 5:00 PM, and finally returns to a safe 1 after 6:00 PM. Overall, the sun's rays are most potent around midday, so remember to embrace the shade or apply sunscreen during those peak hours to keep your skin safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with several months posing higher risks for sun exposure. From January to March, the UV levels remain relatively low to moderate, with burn times stretching from 30 to 45 minutes. However, as temperatures rise in April, the index climbs to 6 (high), indicating a shift in risk. The summer months of May, June, and July reach peak UV levels, with indices of 8 and 9 (very high), significantly reducing safe exposure times to just 15 minutes. As August and September approach, the UV levels decrease slightly but remain at 6 and 7 (high), still necessitating precaution. By October, the risks lessen with a return to a moderate index of 4. The winter months of November and December bring the lowest UV levels again, dropping back to 2. Residents and visitors should take extra measures to protect their skin during the high-risk months of May to September, ensuring they use sunscreen and limit sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mad | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Miskolc UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Budapest UVI | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Debrecen UVI | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 2 |
| Szeged UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 2 | 2 |
| Pecs UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 5 | 3 | 2 |